35.5 km | 03:11:16 | 05:23/km日期: 2016-10-10 06:14 - 平均心率: 133 - 卡路里: 2010 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'17" / 05'59" / 05'08" / 05'15" / 05'09" / 05'07" / 05'05" / 06'52" / 05'03" / 05'14" / 05'12" / 05'24" / 05'18" / 05'33" / 05'37" / 05'33" / 05'32" / 05'34" / 05'29" / 05'39" / 05'22" / 05'31" / 05'01" / 05'38" / 05'45" / 05'16" / 05'07" / 05'17" / 05'27" / 04'53" / 05'10" / 05'09" / 05'19" / 05'12" / 05'07" / 04'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
10月累積里程 :
611.62 km 
正皮ㄟ 被扎會痛型 累積 :
6831.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 05'08" | 00:17'24" |
| 4 | 05'15" | 00:22'39" |
| 5 | 05'09" | 00:27'48" |
| 6 | 05'07" | 00:32'55" |
| 7 | 05'05" | 00:38'00" |
| 8 | 06'52" | 00:44'52" |
| 9 | 05'03" | 00:49'55" |
| 10 | 05'14" | 00:55'09" |
| 11 | 05'12" | 01:00'21" |
| 12 | 05'24" | 01:05'45" |
| 13 | 05'18" | 01:11'03" |
| 14 | 05'33" | 01:16'36" |
| 15 | 05'37" | 01:22'13" |
| 16 | 05'33" | 01:27'46" |
| 17 | 05'32" | 01:33'18" |
| 18 | 05'34" | 01:38'52" |
| 19 | 05'29" | 01:44'21" |
| 20 | 05'39" | 01:50'00" |
| 21 | 05'22" | 01:55'22" |
| 22 | 05'31" | 02:00'53" |
| 23 | 05'01" | 02:05'54" |
| 24 | 05'38" | 02:11'32" |
| 25 | 05'45" | 02:17'17" |
| 26 | 05'16" | 02:22'33" |
| 27 | 05'07" | 02:27'40" |
| 28 | 05'17" | 02:32'57" |
| 29 | 05'27" | 02:38'24" |
| 30 | 04'53" | 02:43'17" |
| 31 | 05'10" | 02:48'27" |
| 32 | 05'09" | 02:53'36" |
| 33 | 05'19" | 02:58'55" |
| 34 | 05'12" | 03:04'07" |
| 35 | 05'07" | 03:09'14" |
| 35.5 | 04'29" | 03:11'16" |
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