10.2 km | 01:04:37 | 06:18/km日期: 2016-10-09 05:47 - 卡路里: 773 Cal - 溫度: 22°C - 濕度: 94%
Pace: 01'36" / 07'50" / 07'14" / 06'47" / 06'39" / 06'29" / 06'18" / 06'15" / 06'05" / 05'33" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 5030 / 5030 |
2 | | 06'07" (+00'07") | 5040 / 10071 |
3 | | 13'46" (+07'46") | 251 / 10322 |
10月累積里程 : 389.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'36" | 00:01'36" |
2 | 07'50" | 00:09'26" |
3 | 07'14" | 00:16'40" |
4 | 06'47" | 00:23'27" |
5 | 06'39" | 00:30'06" |
6 | 06'29" | 00:36'35" |
7 | 06'18" | 00:42'53" |
8 | 06'15" | 00:49'08" |
9 | 06'05" | 00:55'13" |
10 | 05'33" | 01:00'46" |
10.2 | 16'06" | 01:04'37" |