12.1 km | 01:00:26 | 05:00/km日期: 2016-10-12 19:37 - 地點: 台北市 - 天氣: 晴 - 平均心率: 24 - 卡路里: 887 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'57" / 04'55" / 05'04" / 05'03" / 04'57" / 04'59" / 04'53" / 04'59" / 05'01" / 04'55" / 05'00" / 04'58" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'03") | 1002 / 1002 |
| 2 | | 04'53" | 1011 / 2013 |
| 3 | | 05'04" (+00'11") | 1017 / 3031 |
| 4 | | 05'03" (+00'10") | 993 / 4025 |
| 5 | | 04'56" (+00'03") | 1001 / 5026 |
| 6 | | 04'56" (+00'03") | 1005 / 6032 |
| 7 | | 04'56" (+00'03") | 1017 / 7050 |
| 8 | | 04'57" (+00'04") | 996 / 8046 |
| 9 | | 05'01" (+00'08") | 1019 / 9065 |
| 10 | | 04'55" (+00'02") | 1001 / 10067 |
| 11 | | 05'00" (+00'07") | 1008 / 11075 |
| 12 | | 04'54" (+00'01") | 999 / 12074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
230.22 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'55" | 00:09'52" |
| 3 | 05'04" | 00:14'56" |
| 4 | 05'03" | 00:19'59" |
| 5 | 04'57" | 00:24'56" |
| 6 | 04'59" | 00:29'55" |
| 7 | 04'53" | 00:34'48" |
| 8 | 04'59" | 00:39'47" |
| 9 | 05'01" | 00:44'48" |
| 10 | 04'55" | 00:49'43" |
| 11 | 05'00" | 00:54'43" |
| 12 | 04'58" | 00:59'41" |
| 12.1 | 11'11" | 01:00'26" |
展開計圈分析
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