10.4 km | 00:58:17 | 05:37/km日期: 2016-10-11 09:26 - 卡路里: 531 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'46" / 05'06" / 05'16" / 05'26" / 05'30" / 05'25" / 05'18" / 05'13" / 05'34" / 05'24" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'04") | 400 / 400 |
2 | | 05'35" (+00'38") | 393 / 793 |
3 | | 05'25" (+00'28") | 398 / 1192 |
4 | | 04'57" | 406 / 1599 |
5 | | 05'08" (+00'11") | 401 / 2000 |
6 | | 05'15" (+00'18") | 403 / 2403 |
7 | | 05'11" (+00'14") | 398 / 2802 |
8 | | 05'21" (+00'24") | 391 / 3193 |
9 | | 05'18" (+00'21") | 404 / 3598 |
10 | | 05'34" (+00'37") | 406 / 4004 |
11 | | 05'24" (+00'27") | 397 / 4402 |
12 | | 05'31" (+00'34") | 407 / 4809 |
13 | | 05'27" (+00'30") | 393 / 5203 |
14 | | 05'32" (+00'35") | 394 / 5598 |
15 | | 05'23" (+00'26") | 405 / 6003 |
16 | | 05'35" (+00'38") | 396 / 6399 |
17 | | 05'05" (+00'08") | 405 / 6805 |
18 | | 05'03" (+00'06") | 408 / 7214 |
19 | | 05'11" (+00'14") | 398 / 7612 |
20 | | 05'23" (+00'26") | 389 / 8001 |
21 | | 05'42" (+00'45") | 409 / 8410 |
22 | | 05'08" (+00'11") | 395 / 8806 |
23 | | 05'40" (+00'43") | 411 / 9217 |
24 | | 05'38" (+00'41") | 393 / 9611 |
25 | | 05'13" (+00'16") | 404 / 10015 |
26 | | 12'17" (+07'20") | 345 / 10361 |
10月累積里程 :
164.85 km addias tempo boost 累積 :
475.3 kmAndroid - samsung SM-N930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'06" | 00:10'52" |
3 | 05'16" | 00:16'08" |
4 | 05'26" | 00:21'34" |
5 | 05'30" | 00:27'04" |
6 | 05'25" | 00:32'29" |
7 | 05'18" | 00:37'47" |
8 | 05'13" | 00:43'00" |
9 | 05'34" | 00:48'34" |
10 | 05'24" | 00:53'58" |
10.4 | 11'59" | 00:58'17" |