10.3 km | 01:05:10 | 06:18/km日期: 2024-11-09 10:31 - 卡路里: 641 Cal - 平均步頻: 171 - 溫度: 26°C - 濕度: 83.8
Pace: 06'28" / 05'28" / 05'37" / 06'34" / 06'29" / 05'40" / 06'50" / 05'49" / 07'06" / 06'24" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 998 / 998 |
| 2 | | 05'32" | 1006 / 2005 |
| 3 | | 05'33" (+00'01") | 1009 / 3014 |
| 4 | | 06'36" (+01'04") | 993 / 4007 |
| 5 | | 06'26" (+00'54") | 1006 / 5013 |
| 6 | | 05'45" (+00'13") | 1006 / 6020 |
| 7 | | 06'43" (+01'11") | 1008 / 7028 |
| 8 | | 05'48" (+00'16") | 997 / 8025 |
| 9 | | 07'37" (+02'05") | 1001 / 9027 |
| 10 | | 05'51" (+00'19") | 1003 / 10031 |
| 11 | | 06'37" (+01'05") | 326 / 10357 |
11月累積里程 :
433.65 km 
HOKA MACH6- 1147790 累積 :
231.8 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'28" | 00:11'56" |
| 3 | 05'37" | 00:17'33" |
| 4 | 06'34" | 00:24'07" |
| 5 | 06'29" | 00:30'36" |
| 6 | 05'40" | 00:36'16" |
| 7 | 06'50" | 00:43'06" |
| 8 | 05'49" | 00:48'55" |
| 9 | 07'06" | 00:56'01" |
| 10 | 06'24" | 01:02'25" |
| 10.4 | 06'17" | 01:04'40" |
JK _ 業餘跑跑人 說推
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