19.2 km | 02:39:28 | 08:17/km日期: 2024-11-10 06:11 - 總爬升: 460 m - 平均心率: 140 - 卡路里: 1102 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 97.3
Pace: 07'15" / 06'28" / 06'23" / 07'05" / 08'37" / 08'58" / 08'56" / 10'26" / 07'18" / 07'04" / 06'38" / 11'04" / 05'35" / 05'48" / 13'41" / 06'00" / 16'00" / 07'17" / 06'03" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'40") | 1000 / 1000 |
2 | | 06'27" (+00'52") | 1000 / 2000 |
3 | | 06'23" (+00'48") | 1000 / 3000 |
4 | | 07'04" (+01'29") | 1000 / 4000 |
5 | | 08'36" (+03'01") | 1000 / 5000 |
6 | | 08'57" (+03'22") | 1000 / 6000 |
7 | | 08'56" (+03'21") | 1000 / 7000 |
8 | | 10'26" (+04'51") | 1000 / 8000 |
9 | | 07'17" (+01'42") | 1000 / 9000 |
10 | | 07'04" (+01'29") | 1000 / 10000 |
11 | | 06'37" (+01'02") | 1000 / 11000 |
12 | | 11'03" (+05'28") | 1000 / 12000 |
13 | | 05'35" | 1000 / 13000 |
14 | | 05'47" (+00'12") | 1000 / 14000 |
15 | | 13'41" (+08'06") | 1000 / 15000 |
16 | | 06'00" (+00'25") | 1000 / 16000 |
17 | | 15'59" (+10'24") | 1000 / 17000 |
18 | | 07'17" (+01'42") | 1000 / 18000 |
19 | | 06'02" (+00'27") | 1000 / 19000 |
20 | | 13'19" (+07'44") | 216 / 19216 |
台中劉芯如
台中劉芯如