12.0 km | 01:08:09 | 05:40/km日期: 2016-10-10 17:11 - 卡路里: 746 Cal - 總步數: 12868 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'42" / 05'32" / 05'09" / 05'00" / 06'20" / 06'27" / 05'33" / 05'21" / 05'59" / 06'13" / 05'23" / 05'19" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'42") | 1001 / 1001 | 185 / 94 |
| 2 | | 05'30" (+00'31") | 1004 / 2006 | 190 / 95 |
| 3 | | 05'06" (+00'07") | 1008 / 3014 | 194 / 100 |
| 4 | | 04'59" | 1002 / 4016 | 196 / 102 |
| 5 | | 06'20" (+01'21") | 1006 / 5023 | 188 / 83 |
| 6 | | 06'22" (+01'23") | 1004 / 6028 | 185 / 84 |
| 7 | | 05'33" (+00'34") | 1006 / 7035 | 190 / 94 |
| 8 | | 05'17" (+00'18") | 1013 / 8048 | 190 / 98 |
| 9 | | 05'57" (+00'58") | 1002 / 9051 | 186 / 90 |
| 10 | | 06'11" (+01'12") | 1006 / 10057 | 184 / 87 |
| 11 | | 05'20" (+00'21") | 1007 / 11065 | 188 / 99 |
| 12 | | 05'15" (+00'16") | 1006 / 12071 | 186 / 102 |
10月累積里程 : 171.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'32" | 00:11'14" |
| 3 | 05'09" | 00:16'23" |
| 4 | 05'00" | 00:21'23" |
| 5 | 06'20" | 00:27'43" |
| 6 | 06'27" | 00:34'10" |
| 7 | 05'33" | 00:39'43" |
| 8 | 05'21" | 00:45'04" |
| 9 | 05'59" | 00:51'03" |
| 10 | 06'13" | 00:57'16" |
| 11 | 05'23" | 01:02'39" |
| 12 | 05'19" | 01:07'58" |
| 12.0 | 07'25" | 01:08'09" |
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