11.0 km | 01:01:41 | 05:35/km日期: 2016-10-09 16:49 - 卡路里: 654 Cal - 總步數: 11100 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'13" / 05'26" / 05'22" / 05'24" / 05'25" / 05'35" / 05'33" / 05'36" / 05'29" / 05'32" / 05'53" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'54") | 1000 / 1000 | 175 / 91 |
| 2 | | 05'26" (+00'08") | 1008 / 2008 | 179 / 102 |
| 3 | | 05'18" | 1009 / 3018 | 181 / 103 |
| 4 | | 05'20" (+00'02") | 1002 / 4020 | 182 / 102 |
| 5 | | 05'26" (+00'08") | 1004 / 5024 | 182 / 100 |
| 6 | | 05'31" (+00'13") | 1001 / 6026 | 181 / 99 |
| 7 | | 05'33" (+00'15") | 1006 / 7033 | 180 / 99 |
| 8 | | 05'34" (+00'16") | 1003 / 8037 | 181 / 99 |
| 9 | | 05'27" (+00'09") | 1004 / 9041 | 179 / 102 |
| 10 | | 05'29" (+00'11") | 1008 / 10049 | 179 / 101 |
| 11 | | 05'50" (+00'32") | 1005 / 11055 | 178 / 95 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'26" | 00:11'39" |
| 3 | 05'22" | 00:17'01" |
| 4 | 05'24" | 00:22'25" |
| 5 | 05'25" | 00:27'50" |
| 6 | 05'35" | 00:33'25" |
| 7 | 05'33" | 00:38'58" |
| 8 | 05'36" | 00:44'34" |
| 9 | 05'29" | 00:50'03" |
| 10 | 05'32" | 00:55'35" |
| 11 | 05'53" | 01:01'28" |
| 11.0 | 09'17" | 01:01'41" |
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