42.3 km | 05:15:59 | 07:28/km日期: 2024-11-10 05:42 - 卡路里: 2580 Cal - 溫度: 24°C - 濕度: 89.2
Pace: 07'24" / 08'06" / 07'46" / 08'27" / 08'09" / 11'52" / 07'37" / 07'26" / 07'04" / 07'07" / 06'29" / 06'18" / 06'45" / 06'34" / 06'22" / 07'48" / 08'01" / 07'21" / 07'30" / 07'30" / 07'23" / 08'01" / 07'24" / 07'28" / 07'19" / 07'22" / 07'04" / 07'01" / 07'20" / 07'33" / 08'22" / 07'54" / 07'41" / 07'23" / 07'17" / 07'35" / 07'42" / 07'12" / 06'58" / 06'57" / 06'40" / 06'10" / 10'11" /
11月累積里程 :
385.82 km Mizuno K1GA22002白 累積 :
823.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'06" | 00:15'30" |
3 | 07'46" | 00:23'16" |
4 | 08'27" | 00:31'43" |
5 | 08'09" | 00:39'52" |
6 | 11'52" | 00:51'44" |
7 | 07'37" | 00:59'21" |
8 | 07'26" | 01:06'47" |
9 | 07'04" | 01:13'51" |
10 | 07'07" | 01:20'58" |
11 | 06'29" | 01:27'27" |
12 | 06'18" | 01:33'45" |
13 | 06'45" | 01:40'30" |
14 | 06'34" | 01:47'04" |
15 | 06'22" | 01:53'26" |
16 | 07'48" | 02:01'14" |
17 | 08'01" | 02:09'15" |
18 | 07'21" | 02:16'36" |
19 | 07'30" | 02:24'06" |
20 | 07'30" | 02:31'36" |
21 | 07'23" | 02:38'59" |
22 | 08'01" | 02:47'00" |
23 | 07'24" | 02:54'24" |
24 | 07'28" | 03:01'52" |
25 | 07'19" | 03:09'11" |
26 | 07'22" | 03:16'33" |
27 | 07'04" | 03:23'37" |
28 | 07'01" | 03:30'38" |
29 | 07'20" | 03:37'58" |
30 | 07'33" | 03:45'31" |
31 | 08'22" | 03:53'53" |
32 | 07'54" | 04:01'47" |
33 | 07'41" | 04:09'28" |
34 | 07'23" | 04:16'51" |
35 | 07'17" | 04:24'08" |
36 | 07'35" | 04:31'43" |
37 | 07'42" | 04:39'25" |
38 | 07'12" | 04:46'37" |
39 | 06'58" | 04:53'35" |
40 | 06'57" | 05:00'32" |
41 | 06'40" | 05:07'12" |
42 | 06'10" | 05:13'22" |
42.3 | 09'27" | 05:16'01" |