12.1 km | 01:11:11 | 05:52/km日期: 2024-11-10 16:24 - 卡路里: 752 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 82.6
Pace: 07'02" / 06'51" / 06'20" / 05'21" / 06'50" / 05'23" / 05'01" / 05'00" / 05'00" / 04'58" / 06'16" / 05'23" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'01") | 1003 / 1003 |
| 2 | | 06'47" (+01'48") | 994 / 1997 |
| 3 | | 06'22" (+01'23") | 1008 / 3005 |
| 4 | | 05'22" (+00'23") | 995 / 4001 |
| 5 | | 06'48" (+01'49") | 1003 / 5005 |
| 6 | | 05'21" (+00'22") | 1004 / 6009 |
| 7 | | 05'00" (+00'01") | 1002 / 7012 |
| 8 | | 05'00" (+00'01") | 1011 / 8024 |
| 9 | | 04'59" | 989 / 9013 |
| 10 | | 05'01" (+00'02") | 1005 / 10019 |
| 11 | | 06'12" (+01'13") | 1008 / 11028 |
| 12 | | 05'21" (+00'22") | 998 / 12027 |
| 13 | | 08'11" (+03'12") | 103 / 12130 |
11月累積里程 :
433.65 km 
HOKA MACH6- 1147790 累積 :
231.8 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'51" | 00:13'53" |
| 3 | 06'20" | 00:20'13" |
| 4 | 05'21" | 00:25'34" |
| 5 | 06'50" | 00:32'24" |
| 6 | 05'23" | 00:37'47" |
| 7 | 05'01" | 00:42'48" |
| 8 | 05'00" | 00:47'48" |
| 9 | 05'00" | 00:52'48" |
| 10 | 04'58" | 00:57'46" |
| 11 | 06'16" | 01:04'02" |
| 12 | 05'23" | 01:09'25" |
| 12.1 | 06'52" | 01:10'19" |
JK _ 業餘跑跑人 說推
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