13.3 km | 01:06:25 | 05:00/km日期: 2024-11-13 20:40 - 平均心率: 117 - 卡路里: 831 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86.1
Pace: 05'10" / 05'02" / 04'56" / 04'54" / 04'59" / 04'58" / 05'03" / 05'01" / 04'59" / 04'59" / 05'05" / 04'59" / 05'01" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'36") | 453 / 453 |
| 2 | | 04'56" (+00'05") | 460 / 913 |
| 3 | | 04'59" (+00'08") | 458 / 1371 |
| 4 | | 05'02" (+00'11") | 455 / 1827 |
| 5 | | 04'57" (+00'06") | 456 / 2284 |
| 6 | | 05'00" (+00'09") | 453 / 2738 |
| 7 | | 04'52" (+00'01") | 460 / 3198 |
| 8 | | 04'51" | 455 / 3654 |
| 9 | | 04'56" (+00'05") | 456 / 4111 |
| 10 | | 04'56" (+00'05") | 461 / 4572 |
| 11 | | 05'01" (+00'10") | 460 / 5033 |
| 12 | | 04'58" (+00'07") | 455 / 5488 |
| 13 | | 04'59" (+00'08") | 457 / 5946 |
| 14 | | 05'04" (+00'13") | 457 / 6404 |
| 15 | | 04'58" (+00'07") | 457 / 6861 |
| 16 | | 05'05" (+00'14") | 454 / 7316 |
| 17 | | 05'04" (+00'13") | 455 / 7771 |
| 18 | | 04'53" (+00'02") | 459 / 8231 |
| 19 | | 05'00" (+00'09") | 460 / 8691 |
| 20 | | 04'57" (+00'06") | 458 / 9150 |
| 21 | | 04'59" (+00'08") | 457 / 9607 |
| 22 | | 04'56" (+00'05") | 456 / 10064 |
| 23 | | 05'06" (+00'15") | 455 / 10520 |
| 24 | | 05'05" (+00'14") | 455 / 10975 |
| 25 | | 05'00" (+00'09") | 458 / 11434 |
| 26 | | 04'59" (+00'08") | 457 / 11891 |
| 27 | | 05'02" (+00'11") | 464 / 12355 |
| 28 | | 04'58" (+00'07") | 446 / 12802 |
| 29 | | 05'00" (+00'09") | 460 / 13262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
400.55 km 
Mizuno Ride27 藍 累積 :
249.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'02" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'54" | 00:20'02" |
| 5 | 04'59" | 00:25'01" |
| 6 | 04'58" | 00:29'59" |
| 7 | 05'03" | 00:35'02" |
| 8 | 05'01" | 00:40'03" |
| 9 | 04'59" | 00:45'02" |
| 10 | 04'59" | 00:50'01" |
| 11 | 05'05" | 00:55'06" |
| 12 | 04'59" | 01:00'05" |
| 13 | 05'01" | 01:05'06" |
| 13.3 | 05'00" | 01:06'25" |
展開計圈分析
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