8.5 km | 00:50:35 | 05:59/km日期: 2024-11-16 05:21 - 地點: 央大校園 - 天氣: 還好但空品小差 - 平均心率: 125 - 卡路里: 533 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 97.6
Pace: 06'35" / 06'01" / 06'03" / 06'16" / 05'53" / 05'43" / 05'52" / 05'41" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'39") | 400 / 400 |
2 | | 06'22" (+00'50") | 400 / 800 |
3 | | 05'45" (+00'13") | 400 / 1200 |
4 | | 06'01" (+00'29") | 400 / 1600 |
5 | | 06'09" (+00'37") | 400 / 2000 |
6 | | 06'12" (+00'40") | 400 / 2400 |
7 | | 06'01" (+00'29") | 400 / 2800 |
8 | | 05'47" (+00'15") | 400 / 3199 |
9 | | 05'52" (+00'20") | 400 / 3599 |
10 | | 06'54" (+01'22") | 400 / 3999 |
11 | | 05'52" (+00'20") | 400 / 4399 |
12 | | 05'52" (+00'20") | 400 / 4800 |
13 | | 05'52" (+00'20") | 400 / 5200 |
14 | | 05'32" | 400 / 5600 |
15 | | 05'48" (+00'16") | 400 / 6000 |
16 | | 06'00" (+00'28") | 400 / 6400 |
17 | | 05'55" (+00'23") | 400 / 6800 |
18 | | 05'39" (+00'07") | 400 / 7200 |
19 | | 05'39" (+00'07") | 400 / 7600 |
20 | | 05'38" (+00'06") | 400 / 8000 |
21 | | 05'36" (+00'04") | 400 / 8400 |
22 | | 05'24" | 52 / 8452 |
桃園建民
桃園建民