5.0 km | 00:33:05 | 06:36/km日期: 2016-10-13 20:52 - 卡路里: 402 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 92%
Pace: 07'31" / 06'34" / 06'18" / 06'21" / 06'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'15") | 1000 / 1000 |
2 | | 06'32" (+00'16") | 1000 / 2000 |
3 | | 06'18" (+00'02") | 1000 / 3000 |
4 | | 06'20" (+00'04") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 08'42" (+02'26") | 8 / 5008 |
10月累積里程 : 147.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'34" | 00:14'05" |
3 | 06'18" | 00:20'23" |
4 | 06'21" | 00:26'44" |
5 | 06'17" | 00:33'01" |
5.0 | 07'27" | 00:33'05" |