5.0 km | 00:36:03 | 07:12/km日期: 2016-10-13 20:23 - 卡路里: 301 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 67%
Pace: 06'36" / 06'55" / 07'27" / 07'50" / 07'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 06'54" (+00'18") | 1000 / 2000 |
| 3 | | 07'27" (+00'51") | 1000 / 3000 |
| 4 | | 07'49" (+01'13") | 1000 / 4000 |
| 5 | | 07'14" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" | 6 / 5006 |
10月累積里程 : 31.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'55" | 00:13'31" |
| 3 | 07'27" | 00:20'58" |
| 4 | 07'50" | 00:28'48" |
| 5 | 07'14" | 00:36'02" |
| 5.0 | 04'53" | 00:36'04" |
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