16.0 km | 01:32:45 | 05:47/km日期: 2024-11-19 20:32 - 卡路里: 871 Cal - 溫度: 19°C - 濕度: 92.2
Pace: 05'57" / 05'30" / 06'24" / 05'15" / 05'32" / 05'30" / 05'23" / 05'22" / 05'16" / 05'04" / 04'32" / 04'26" / 06'15" / 05'38" / 06'36" / 08'27" / 00'00" /
11月累積里程 :
400.04 km ASICS hyper speed 4 累積 :
115.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'30" | 00:11'27" |
3 | 06'24" | 00:17'51" |
4 | 05'15" | 00:23'06" |
5 | 05'32" | 00:28'38" |
6 | 05'30" | 00:34'08" |
7 | 05'23" | 00:39'31" |
8 | 05'22" | 00:44'53" |
9 | 05'16" | 00:50'09" |
10 | 05'04" | 00:55'13" |
11 | 04'32" | 00:59'45" |
12 | 04'26" | 01:04'11" |
13 | 06'15" | 01:10'26" |
14 | 05'38" | 01:16'04" |
15 | 06'36" | 01:22'40" |
16 | 08'27" | 01:31'07" |
16.1 | 15'46" | 01:32'38" |