15.2 km | 01:13:19 | 04:49/km日期: 2016-10-15 17:46 - 地點: 高雄市 - 平均心率: 158 - 卡路里: 1104 Cal - 總步數: 12897 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 29°C - 濕度: 83%
Pace: 04'30" / 04'25" / 04'34" / 04'40" / 04'48" / 04'46" / 04'38" / 04'51" / 04'52" / 04'51" / 05'03" / 04'53" / 05'05" / 05'06" / 05'01" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'04") | 1004 / 1004 | 175 / 126 |
| 2 | | 04'25" | 1003 / 2008 | 178 / 126 |
| 3 | | 04'34" (+00'09") | 1009 / 3017 | 178 / 122 |
| 4 | | 04'38" (+00'13") | 1004 / 4021 | 178 / 120 |
| 5 | | 04'48" (+00'23") | 1003 / 5025 | 177 / 117 |
| 6 | | 04'45" (+00'20") | 1004 / 6029 | 178 / 117 |
| 7 | | 04'40" (+00'15") | 1009 / 7039 | 176 / 121 |
| 8 | | 04'49" (+00'24") | 1008 / 8048 | 178 / 116 |
| 9 | | 04'48" (+00'23") | 1007 / 9055 | 177 / 116 |
| 10 | | 04'50" (+00'25") | 1000 / 10055 | 176 / 117 |
| 11 | | 05'05" (+00'40") | 1003 / 11058 | 174 / 112 |
| 12 | | 04'53" (+00'28") | 1006 / 12065 | 173 / 117 |
| 13 | | 05'03" (+00'38") | 1002 / 13068 | 172 / 114 |
| 14 | | 05'06" (+00'41") | 1008 / 14076 | 173 / 113 |
| 15 | | 04'56" (+00'31") | 1007 / 15084 | 171 / 117 |
| 16 | | 04'37" (+00'12") | 205 / 15290 | 163 / 132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
167.08 km 
Asics TJR272 累積 :
905.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'25" | 00:08'55" |
| 3 | 04'34" | 00:13'29" |
| 4 | 04'40" | 00:18'09" |
| 5 | 04'48" | 00:22'57" |
| 6 | 04'46" | 00:27'43" |
| 7 | 04'38" | 00:32'21" |
| 8 | 04'51" | 00:37'12" |
| 9 | 04'52" | 00:42'04" |
| 10 | 04'51" | 00:46'55" |
| 11 | 05'03" | 00:51'58" |
| 12 | 04'53" | 00:56'51" |
| 13 | 05'05" | 01:01'56" |
| 14 | 05'06" | 01:07'02" |
| 15 | 05'01" | 01:12'03" |
| 15.2 | 06'09" | 01:13'19" |
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