21.4 km | 02:31:28 | 07:05/km日期: 2024-11-22 07:27 - 總爬升: 365 m - 卡路里: 1346 Cal - 溫度: 19°C - 濕度: 91.4
Pace: 07'01" / 06'26" / 07'20" / 07'06" / 06'50" / 06'32" / 07'58" / 06'12" / 10'04" / 08'15" / 05'23" / 06'45" / 05'51" / 06'42" / 06'52" / 08'35" / 05'58" / 06'23" / 07'47" / 07'00" / 07'28" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'36") | 991 / 991 |
| 2 | | 06'23" (+01'00") | 1005 / 1997 |
| 3 | | 07'16" (+01'53") | 1002 / 2999 |
| 4 | | 07'12" (+01'49") | 1002 / 4001 |
| 5 | | 06'49" (+01'26") | 1002 / 5004 |
| 6 | | 06'28" (+01'05") | 1008 / 6012 |
| 7 | | 08'01" (+02'38") | 1004 / 7017 |
| 8 | | 06'14" (+00'51") | 1002 / 8019 |
| 9 | | 10'09" (+04'46") | 999 / 9019 |
| 10 | | 08'04" (+02'41") | 1000 / 10020 |
| 11 | | 05'23" | 1002 / 11023 |
| 12 | | 06'51" (+01'28") | 1006 / 12029 |
| 13 | | 05'46" (+00'23") | 1005 / 13034 |
| 14 | | 06'41" (+01'18") | 998 / 14033 |
| 15 | | 06'55" (+01'32") | 1010 / 15043 |
| 16 | | 08'31" (+03'08") | 999 / 16043 |
| 17 | | 05'55" (+00'32") | 999 / 17042 |
| 18 | | 06'33" (+01'10") | 1004 / 18047 |
| 19 | | 07'39" (+02'16") | 1009 / 19056 |
| 20 | | 07'01" (+01'38") | 1001 / 20057 |
| 21 | | 07'25" (+02'02") | 996 / 21054 |
| 22 | | 07'09" (+01'46") | 361 / 21415 |
11月累積里程 : 120.98 km
Android - samsung SM-J415GN 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'26" | 00:13'27" |
| 3 | 07'20" | 00:20'47" |
| 4 | 07'06" | 00:27'53" |
| 5 | 06'50" | 00:34'43" |
| 6 | 06'32" | 00:41'15" |
| 7 | 07'58" | 00:49'13" |
| 8 | 06'12" | 00:55'25" |
| 9 | 10'04" | 01:05'29" |
| 10 | 08'15" | 01:13'44" |
| 11 | 05'23" | 01:19'07" |
| 12 | 06'45" | 01:25'52" |
| 13 | 05'51" | 01:31'43" |
| 14 | 06'42" | 01:38'25" |
| 15 | 06'52" | 01:45'17" |
| 16 | 08'35" | 01:53'52" |
| 17 | 05'58" | 01:59'50" |
| 18 | 06'23" | 02:06'13" |
| 19 | 07'47" | 02:14'00" |
| 20 | 07'00" | 02:21'00" |
| 21 | 07'28" | 02:28'28" |
| 21.4 | 06'56" | 02:31'21" |
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