10.1 km | 01:04:28 | 06:23/km日期: 2016-10-18 17:22 - 卡路里: 544 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'10" / 06'35" / 06'22" / 06'13" / 06'21" / 06'30" / 06'12" / 06'41" / 06'11" / 06'37" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 992 / 992 |
2 | | 06'37" (+00'31") | 1009 / 2002 |
3 | | 06'22" (+00'16") | 999 / 3001 |
4 | | 06'12" (+00'06") | 1001 / 4003 |
5 | | 06'22" (+00'16") | 1013 / 5016 |
6 | | 06'27" (+00'21") | 1000 / 6017 |
7 | | 06'14" (+00'08") | 999 / 7016 |
8 | | 06'37" (+00'31") | 1006 / 8023 |
9 | | 06'10" (+00'04") | 999 / 9023 |
10 | | 06'36" (+00'30") | 1004 / 10027 |
11 | | 06'17" (+00'11") | 79 / 10107 |
10月累積里程 :
67.36 km Mizuno WAVE RIDER 20 累積 :
1631.2 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'35" | 00:12'45" |
3 | 06'22" | 00:19'07" |
4 | 06'13" | 00:25'20" |
5 | 06'21" | 00:31'41" |
6 | 06'30" | 00:38'11" |
7 | 06'12" | 00:44'23" |
8 | 06'41" | 00:51'04" |
9 | 06'11" | 00:57'15" |
10 | 06'37" | 01:03'52" |
10.1 | 07'29" | 01:04'28" |