15.3 km | 01:18:52 | 05:08/km日期: 2024-11-23 07:42 - 平均心率: 148 - 卡路里: 827 Cal - 總步數: 13472 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 74.3
Pace: 04'44" / 05'28" / 05'21" / 05'06" / 05'05" / 05'06" / 05'14" / 05'08" / 05'11" / 05'04" / 05'08" / 05'05" / 05'05" / 05'08" / 05'11" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1002 / 1002 | 168 / 124 |
| 2 | | 05'27" (+00'41") | 1002 / 2004 | 168 / 108 |
| 3 | | 05'20" (+00'34") | 1002 / 3007 | 171 / 109 |
| 4 | | 05'07" (+00'21") | 1001 / 4008 | 171 / 114 |
| 5 | | 05'07" (+00'21") | 1002 / 5011 | 171 / 114 |
| 6 | | 05'07" (+00'21") | 1001 / 6013 | 170 / 114 |
| 7 | | 05'13" (+00'27") | 1003 / 7017 | 170 / 111 |
| 8 | | 05'08" (+00'22") | 1000 / 8017 | 170 / 113 |
| 9 | | 05'11" (+00'25") | 1000 / 9018 | 170 / 112 |
| 10 | | 05'05" (+00'19") | 1002 / 10020 | 170 / 115 |
| 11 | | 05'06" (+00'20") | 1000 / 11021 | 171 / 113 |
| 12 | | 05'05" (+00'19") | 1000 / 12021 | 171 / 114 |
| 13 | | 05'05" (+00'19") | 1000 / 13021 | 171 / 114 |
| 14 | | 05'08" (+00'22") | 1000 / 14022 | 171 / 113 |
| 15 | | 05'10" (+00'24") | 1000 / 15022 | 171 / 112 |
| 16 | | 05'15" (+00'29") | 291 / 15314 | 172 / 110 |
台北市黃伍棟
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JONES TENG 說推
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