44.5 km | 04:46:49 | 06:26/km日期: 2024-11-23 03:29 - 總爬升: 145 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2722 Cal
Pace: 06'53" / 06'30" / 06'30" / 06'17" / 05'42" / 05'54" / 06'08" / 05'58" / 05'51" / 07'02" / 06'59" / 06'22" / 06'17" / 06'33" / 06'41" / 07'15" / 06'27" / 06'28" / 06'40" / 07'32" / 07'20" / 06'38" / 06'28" / 06'48" / 07'04" / 06'53" / 06'36" / 07'30" / 07'53" / 06'03" / 05'45" / 06'23" / 06'12" / 06'23" / 06'10" / 05'35" / 06'09" / 06'12" / 06'13" / 05'57" / 06'09" / 06'04" / 05'52" / 06'00" / 05'20" /
11月累積里程 :
462.83 km 
asics GT-800 累積 :
5846.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'30" | 00:13'23" |
| 3 | 06'30" | 00:19'53" |
| 4 | 06'17" | 00:26'10" |
| 5 | 05'42" | 00:31'52" |
| 6 | 05'54" | 00:37'46" |
| 7 | 06'08" | 00:43'54" |
| 8 | 05'58" | 00:49'52" |
| 9 | 05'51" | 00:55'43" |
| 10 | 07'02" | 01:02'45" |
| 11 | 06'59" | 01:09'44" |
| 12 | 06'22" | 01:16'06" |
| 13 | 06'17" | 01:22'23" |
| 14 | 06'33" | 01:28'56" |
| 15 | 06'41" | 01:35'37" |
| 16 | 07'15" | 01:42'52" |
| 17 | 06'27" | 01:49'19" |
| 18 | 06'28" | 01:55'47" |
| 19 | 06'40" | 02:02'27" |
| 20 | 07'32" | 02:09'59" |
| 21 | 07'20" | 02:17'19" |
| 22 | 06'38" | 02:23'57" |
| 23 | 06'28" | 02:30'25" |
| 24 | 06'48" | 02:37'13" |
| 25 | 07'04" | 02:44'17" |
| 26 | 06'53" | 02:51'10" |
| 27 | 06'36" | 02:57'46" |
| 28 | 07'30" | 03:05'16" |
| 29 | 07'53" | 03:13'09" |
| 30 | 06'03" | 03:19'12" |
| 31 | 05'45" | 03:24'57" |
| 32 | 06'23" | 03:31'20" |
| 33 | 06'12" | 03:37'32" |
| 34 | 06'23" | 03:43'55" |
| 35 | 06'10" | 03:50'05" |
| 36 | 05'35" | 03:55'40" |
| 37 | 06'09" | 04:01'49" |
| 38 | 06'12" | 04:08'01" |
| 39 | 06'13" | 04:14'14" |
| 40 | 05'57" | 04:20'11" |
| 41 | 06'09" | 04:26'20" |
| 42 | 06'04" | 04:32'24" |
| 43 | 05'52" | 04:38'16" |
| 44 | 06'00" | 04:44'16" |
| 44.5 | 05'20" | 04:46'49" |
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