6.1 km | 00:30:48 | 05:02/km日期: 2016-10-18 06:11 - 卡路里: 441 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79%
Pace: 03'37" / 07'23" / 04'46" / 04'43" / 04'44" / 04'43" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'59") | 1002 / 1002 |
2 | | 04'36" | 407 / 1409 |
3 | | 05'01" (+00'25") | 407 / 1817 |
4 | | 04'38" (+00'02") | 409 / 2227 |
5 | | 04'52" (+00'16") | 405 / 2633 |
6 | | 04'47" (+00'11") | 412 / 3045 |
7 | | 04'41" (+00'05") | 410 / 3456 |
8 | | 04'50" (+00'14") | 406 / 3863 |
9 | | 04'50" (+00'14") | 409 / 4272 |
10 | | 04'39" (+00'03") | 403 / 4676 |
11 | | 04'43" (+00'07") | 407 / 5084 |
12 | | 04'43" (+00'07") | 410 / 5494 |
13 | | 04'38" (+00'02") | 407 / 5902 |
14 | | 04'24" | 205 / 6107 |
10月累積里程 : 239.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 07'23" | 00:11'00" |
3 | 04'46" | 00:15'46" |
4 | 04'43" | 00:20'29" |
5 | 04'44" | 00:25'13" |
6 | 04'43" | 00:29'56" |
6.1 | 03'43" | 00:30'20" |