12.5 km | 01:08:35 | 05:28/km日期: 2016-10-17 05:37 - 總爬升: 223 m - 地點: 白河木棉道 - 卡路里: 676 Cal - 溫度: 20°C - 濕度: 100%
Pace: 06'26" / 05'26" / 05'56" / 06'22" / 06'34" / 05'21" / 05'09" / 05'31" / 03'43" / 02'00" / 05'56" / 06'19" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+03'21") | 1012 / 1012 |
| 2 | | 05'33" (+02'33") | 1001 / 2014 |
| 3 | | 05'46" (+02'46") | 1022 / 3037 |
| 4 | | 06'24" (+03'24") | 1008 / 4046 |
| 5 | | 06'34" (+03'34") | 1018 / 5065 |
| 6 | | 05'26" (+02'26") | 1178 / 6243 |
| 7 | | 04'55" (+01'55") | 1024 / 7267 |
| 8 | | 05'50" (+02'50") | 1031 / 8298 |
| 9 | | 03'00" | 2164 / 10462 |
| 10 | | 06'14" (+03'14") | 1143 / 11606 |
| 11 | | 06'58" (+03'58") | 915 / 12521 |
10月累積里程 : 389.31 km
Android - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'26" | 00:11'52" |
| 3 | 05'56" | 00:17'48" |
| 4 | 06'22" | 00:24'10" |
| 5 | 06'34" | 00:30'44" |
| 6 | 05'21" | 00:36'05" |
| 7 | 05'09" | 00:41'14" |
| 8 | 05'31" | 00:46'45" |
| 9 | 03'43" | 00:50'28" |
| 10 | 02'00" | 00:52'28" |
| 11 | 05'56" | 00:58'24" |
| 12 | 06'19" | 01:04'43" |
| 12.5 | 07'24" | 01:08'35" |
留言 
展開計圈分析
