16.0 km | 01:28:03 | 05:30/km日期: 2016-10-29 05:36 - 卡路里: 1167 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'20" / 05'36" / 05'39" / 05'35" / 05'17" / 05'45" / 05'24" / 05'12" / 05'24" / 05'32" / 05'25" / 05'25" / 05'35" / 05'16" / 05'14" / 05'38" / 191'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 6816 / 6816 |
| 2 | | 05'24" | 9321 / 16137 |
10月累積里程 : 72.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'36" | 00:10'56" |
| 3 | 05'39" | 00:16'35" |
| 4 | 05'35" | 00:22'10" |
| 5 | 05'17" | 00:27'27" |
| 6 | 05'45" | 00:33'12" |
| 7 | 05'24" | 00:38'36" |
| 8 | 05'12" | 00:43'48" |
| 9 | 05'24" | 00:49'12" |
| 10 | 05'32" | 00:54'44" |
| 11 | 05'25" | 01:00'09" |
| 12 | 05'25" | 01:05'34" |
| 13 | 05'35" | 01:11'09" |
| 14 | 05'16" | 01:16'25" |
| 15 | 05'14" | 01:21'39" |
| 16 | 05'38" | 01:27'17" |
| 16.0 | 191'39" | 01:28'03" |
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