12.0 km | 02:08:10 | 10:40/km日期: 2024-11-27 17:46 - 地點: 新北市 - 天氣: 陰 - 卡路里: 648 Cal - 總步數: 18928 - 平均步頻: 147 - 平均步幅: 63 cm
Pace: 10'06" / 10'51" / 10'44" / 10'48" / 10'58" / 10'53" / 11'18" / 11'32" / 10'39" / 09'53" / 10'31" / 09'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'41" | 5000 / 5000 | 147 / 63 |
2 | | 10'52" (+00'11") | 5000 / 10001 | 146 / 62 |
3 | | 10'10" | 1998 / 12000 | 151 / 64 |
11月累積里程 :
156.66 km 
鴻星爾克 弜彈飛駃 累積 :
424.1 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 10'51" | 00:20'57" |
3 | 10'44" | 00:31'41" |
4 | 10'48" | 00:42'29" |
5 | 10'58" | 00:53'27" |
6 | 10'53" | 01:04'20" |
7 | 11'18" | 01:15'38" |
8 | 11'32" | 01:27'10" |
9 | 10'39" | 01:37'49" |
10 | 09'53" | 01:47'42" |
11 | 10'31" | 01:58'13" |
12 | 09'52" | 02:08'05" |
12.0 | 277'46" | 02:08'10" |