8.3 km | 00:52:12 | 06:16/km日期: 2016-10-18 05:38 - 地點: 晨間 - 天氣: 好天氣 - 卡路里: 493 Cal - 總步數: 9126 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'50" / 06'41" / 06'30" / 06'11" / 06'10" / 06'01" / 06'06" / 05'49" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'55") | 1007 / 1007 | 176 / 83 |
2 | | 06'39" (+00'48") | 1003 / 2011 | 173 / 86 |
3 | | 06'27" (+00'36") | 1005 / 3017 | 173 / 89 |
4 | | 06'11" (+00'20") | 1007 / 4025 | 174 / 92 |
5 | | 06'05" (+00'14") | 1003 / 5028 | 175 / 93 |
6 | | 06'02" (+00'11") | 1008 / 6036 | 174 / 94 |
7 | | 06'01" (+00'10") | 1000 / 7037 | 175 / 94 |
8 | | 05'51" | 1002 / 8039 | 175 / 97 |
9 | | 05'54" (+00'03") | 313 / 8352 | 169 / 99 |
10月累積里程 :
563.17 km MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'41" | 00:13'31" |
3 | 06'30" | 00:20'01" |
4 | 06'11" | 00:26'12" |
5 | 06'10" | 00:32'22" |
6 | 06'01" | 00:38'23" |
7 | 06'06" | 00:44'29" |
8 | 05'49" | 00:50'18" |
8.3 | 06'04" | 00:52'12" |