27.1 km | 02:31:28 | 05:35/km日期: 2024-11-30 06:23 - 總爬升: 472 m - 平均心率: 149 - 卡路里: 1655 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 67.8
Pace: 05'36" / 05'20" / 05'51" / 05'38" / 05'06" / 05'29" / 05'19" / 05'18" / 06'14" / 05'27" / 05'49" / 05'09" / 05'45" / 05'14" / 05'13" / 06'21" / 04'57" / 05'03" / 05'47" / 13'08" / 04'01" / 05'10" / 05'53" / 06'38" / 06'48" / 05'26" / 05'13" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 14459 / 14459 |
| 2 | | 05'41" (+00'12") | 12653 / 27113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
297.43 km 
ASICS Metaspeed Edge Tokyo 累積 :
202.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'51" | 00:16'47" |
| 4 | 05'38" | 00:22'25" |
| 5 | 05'06" | 00:27'31" |
| 6 | 05'29" | 00:33'00" |
| 7 | 05'19" | 00:38'19" |
| 8 | 05'18" | 00:43'37" |
| 9 | 06'14" | 00:49'51" |
| 10 | 05'27" | 00:55'18" |
| 11 | 05'49" | 01:01'07" |
| 12 | 05'09" | 01:06'16" |
| 13 | 05'45" | 01:12'01" |
| 14 | 05'14" | 01:17'15" |
| 15 | 05'13" | 01:22'28" |
| 16 | 06'21" | 01:28'49" |
| 17 | 04'57" | 01:33'46" |
| 18 | 05'03" | 01:38'49" |
| 19 | 05'47" | 01:44'36" |
| 20 | 13'08" | 01:57'44" |
| 21 | 04'01" | 02:01'45" |
| 22 | 05'10" | 02:06'55" |
| 23 | 05'53" | 02:12'48" |
| 24 | 06'38" | 02:19'26" |
| 25 | 06'48" | 02:26'14" |
| 26 | 05'26" | 02:31'40" |
| 27 | 05'13" | 02:36'53" |
| 27.1 | 06'10" | 02:37'35" |
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