21.1 km | 03:40:29 | 10:26/km日期: 2016-10-23 05:57 - 總爬升: 233 m - 卡路里: 749 Cal - 溫度: 26°C - 濕度: 94%
Pace: 16'26" / 11'46" / 10'39" / 09'40" / 09'21" / 08'13" / 05'37" / 05'55" / 06'15" / 07'40" / 09'41" / 09'38" / 11'30" / 11'49" / 12'07" / 10'16" / 13'25" / 12'36" / 12'28" / 12'25" / 12'24" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'27" (+10'51") | 988 / 988 |
2 | | 11'42" (+06'06") | 1005 / 1994 |
3 | | 10'40" (+05'04") | 1012 / 3006 |
4 | | 09'41" (+04'05") | 998 / 4004 |
5 | | 09'18" (+03'42") | 1005 / 5010 |
6 | | 08'14" (+02'38") | 996 / 6006 |
7 | | 05'36" | 1000 / 7007 |
8 | | 05'56" (+00'20") | 1013 / 8020 |
9 | | 06'14" (+00'38") | 1002 / 9022 |
10 | | 07'37" (+02'01") | 992 / 10015 |
11 | | 09'46" (+04'10") | 1004 / 11019 |
12 | | 09'42" (+04'06") | 997 / 12017 |
13 | | 11'20" (+05'44") | 1009 / 13027 |
14 | | 11'50" (+06'14") | 1000 / 14027 |
15 | | 12'06" (+06'30") | 1002 / 15030 |
16 | | 10'21" (+04'45") | 1003 / 16033 |
17 | | 13'23" (+07'47") | 992 / 17026 |
18 | | 12'35" (+06'59") | 1009 / 18035 |
19 | | 12'29" (+06'53") | 1003 / 19039 |
20 | | 12'26" (+06'50") | 995 / 20034 |
21 | | 12'02" (+06'26") | 1016 / 21050 |
22 | | 04'54" | 94 / 21145 |
10月累積里程 : 79.79 km
Android - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'26" | 00:16'26" |
2 | 11'46" | 00:28'12" |
3 | 10'39" | 00:38'51" |
4 | 09'40" | 00:48'31" |
5 | 09'21" | 00:57'52" |
6 | 08'13" | 01:06'05" |
7 | 05'37" | 01:11'42" |
8 | 05'55" | 01:17'37" |
9 | 06'15" | 01:23'52" |
10 | 07'40" | 01:31'32" |
11 | 09'41" | 01:41'13" |
12 | 09'38" | 01:50'51" |
13 | 11'30" | 02:02'21" |
14 | 11'49" | 02:14'10" |
15 | 12'07" | 02:26'17" |
16 | 10'16" | 02:36'33" |
17 | 13'25" | 02:49'58" |
18 | 12'36" | 03:02'34" |
19 | 12'28" | 03:15'02" |
20 | 12'25" | 03:27'27" |
21 | 12'24" | 03:39'51" |
21.1 | 05'45" | 03:40'29" |