12.5 km | 01:07:20 | 05:23/km日期: 2016-10-22 20:17 - 總爬升: 192 m - 卡路里: 743 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'53" / 04'58" / 05'07" / 05'25" / 05'33" / 05'40" / 05'47" / 05'15" / 05'44" / 05'16" / 05'06" / 05'28" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'08") | 992 / 992 |
2 | | 04'46" | 1069 / 2061 |
3 | | 05'17" (+00'31") | 1017 / 3079 |
4 | | 05'27" (+00'41") | 1031 / 4111 |
5 | | 05'31" (+00'45") | 1002 / 5113 |
6 | | 05'40" (+00'54") | 1010 / 6124 |
7 | | 05'44" (+00'58") | 1001 / 7125 |
8 | | 05'21" (+00'35") | 1013 / 8138 |
9 | | 05'33" (+00'47") | 1000 / 9139 |
10 | | 05'23" (+00'37") | 1013 / 10152 |
11 | | 05'06" (+00'20") | 1080 / 11233 |
12 | | 05'31" (+00'45") | 1002 / 12235 |
13 | | 06'52" (+02'06") | 264 / 12500 |
10月累積里程 : 107.30 km
Android - ZTE Amazing_X3s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'58" | 00:09'51" |
3 | 05'07" | 00:14'58" |
4 | 05'25" | 00:20'23" |
5 | 05'33" | 00:25'56" |
6 | 05'40" | 00:31'36" |
7 | 05'47" | 00:37'23" |
8 | 05'15" | 00:42'38" |
9 | 05'44" | 00:48'22" |
10 | 05'16" | 00:53'38" |
11 | 05'06" | 00:58'44" |
12 | 05'28" | 01:04'12" |
12.5 | 06'15" | 01:07'20" |