68.6 km | 09:25:02 | 08:14/km日期: 2016-10-23 06:33 - 總爬升: 1876 m - 卡路里: 4968 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'20" / 07'24" / 07'08" / 07'22" / 07'17" / 06'58" / 06'22" / 06'39" / 08'51" / 07'27" / 07'10" / 05'59" / 09'04" / 07'03" / 12'55" / 09'35" / 08'31" / 12'07" / 07'04" / 09'28" / 09'36" / 10'25" / 08'34" / 09'57" / 09'34" / 09'08" / 11'56" / 08'46" / 09'46" / 09'44" / 13'34" / 08'51" / 09'23" / 06'54" / 20'31" / 07'03" / 06'02" / 06'11" / 06'32" / 06'08" / 08'06" / 07'30" / 06'28" / 06'35" / 05'48" / 05'51" / 05'36" / 06'28" / 05'55" / 05'51" / 11'42" / 06'19" / 07'58" / 07'14" / 10'01" / 06'45" / 06'49" / 07'18" / 06'15" / 08'38" / 06'49" / 06'13" / 07'46" / 07'01" / 08'15" / 06'53" / 06'35" / 06'17" / 27'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'51") | 1002 / 1002 |
2 | | 07'21" (+01'53") | 1005 / 2007 |
3 | | 07'09" (+01'41") | 997 / 3005 |
4 | | 07'23" (+01'55") | 996 / 4002 |
5 | | 07'14" (+01'46") | 1006 / 5008 |
6 | | 07'01" (+01'33") | 1008 / 6017 |
7 | | 06'16" (+00'48") | 996 / 7013 |
8 | | 06'41" (+01'13") | 1011 / 8025 |
9 | | 08'57" (+03'29") | 993 / 9018 |
10 | | 07'23" (+01'55") | 1012 / 10031 |
11 | | 07'02" (+01'34") | 1011 / 11043 |
12 | | 05'58" (+00'30") | 1009 / 12052 |
13 | | 09'03" (+03'35") | 1000 / 13053 |
14 | | 07'15" (+01'47") | 996 / 14050 |
15 | | 12'11" (+06'43") | 1027 / 15077 |
16 | | 10'05" (+04'37") | 982 / 16060 |
17 | | 08'29" (+03'01") | 997 / 17057 |
18 | | 12'09" (+06'41") | 1005 / 18063 |
19 | | 07'13" (+01'45") | 999 / 19062 |
20 | | 09'32" (+04'04") | 1007 / 20070 |
21 | | 09'48" (+04'20") | 1039 / 21110 |
22 | | 10'04" (+04'36") | 1005 / 22116 |
23 | | 08'58" (+03'30") | 993 / 23109 |
24 | | 09'38" (+04'10") | 1039 / 24149 |
25 | | 09'34" (+04'06") | 1003 / 25152 |
26 | | 09'15" (+03'47") | 996 / 26148 |
27 | | 11'50" (+06'22") | 1005 / 27154 |
28 | | 08'57" (+03'29") | 999 / 28153 |
29 | | 09'42" (+04'14") | 1001 / 29155 |
30 | | 09'53" (+04'25") | 1011 / 30166 |
31 | | 13'35" (+08'07") | 1000 / 31167 |
32 | | 08'39" (+03'11") | 1140 / 32307 |
33 | | 08'21" (+02'53") | 1009 / 33317 |
34 | | 07'50" (+02'22") | 997 / 34314 |
35 | | 20'21" (+14'53") | 1001 / 35316 |
36 | | 06'03" (+00'35") | 999 / 36316 |
37 | | 06'00" (+00'32") | 1094 / 37410 |
38 | | 06'13" (+00'45") | 919 / 38329 |
39 | | 06'45" (+01'17") | 1064 / 39394 |
40 | | 05'55" (+00'27") | 1006 / 40401 |
41 | | 07'51" (+02'23") | 1031 / 41432 |
42 | | 07'55" (+02'27") | 993 / 42426 |
43 | | 06'21" (+00'53") | 1062 / 43488 |
44 | | 06'08" (+00'40") | 1034 / 44522 |
45 | | 06'00" (+00'32") | 1055 / 45578 |
46 | | 05'28" | 1007 / 46586 |
47 | | 06'11" (+00'43") | 998 / 47585 |
48 | | 06'08" (+00'40") | 1032 / 48617 |
49 | | 05'58" (+00'30") | 1005 / 49622 |
50 | | 09'06" (+03'38") | 1005 / 50627 |
51 | | 08'31" (+03'03") | 992 / 51620 |
52 | | 06'39" (+01'11") | 1006 / 52626 |
53 | | 08'30" (+03'02") | 996 / 53623 |
54 | | 06'42" (+01'14") | 1015 / 54638 |
55 | | 09'55" (+04'27") | 996 / 55635 |
56 | | 06'43" (+01'15") | 999 / 56635 |
57 | | 07'31" (+02'03") | 1005 / 57640 |
58 | | 06'22" (+00'54") | 1013 / 58653 |
59 | | 06'03" (+00'35") | 988 / 59641 |
60 | | 09'20" (+03'52") | 1010 / 60651 |
61 | | 06'34" (+01'06") | 997 / 61649 |
62 | | 06'33" (+01'05") | 1013 / 62662 |
63 | | 07'48" (+02'20") | 1001 / 63664 |
64 | | 07'54" (+02'26") | 995 / 64659 |
65 | | 07'19" (+01'51") | 1006 / 65666 |
66 | | 06'42" (+01'14") | 997 / 66663 |
67 | | 05'57" (+00'29") | 1016 / 67680 |
68 | | 20'21" (+14'53") | 890 / 68571 |
10月累積里程 :
154.72 km Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'24" | 00:14'44" |
3 | 07'08" | 00:21'52" |
4 | 07'22" | 00:29'14" |
5 | 07'17" | 00:36'31" |
6 | 06'58" | 00:43'29" |
7 | 06'22" | 00:49'51" |
8 | 06'39" | 00:56'30" |
9 | 08'51" | 01:05'21" |
10 | 07'27" | 01:12'48" |
11 | 07'10" | 01:19'58" |
12 | 05'59" | 01:25'57" |
13 | 09'04" | 01:35'01" |
14 | 07'03" | 01:42'04" |
15 | 12'55" | 01:54'59" |
16 | 09'35" | 02:04'34" |
17 | 08'31" | 02:13'05" |
18 | 12'07" | 02:25'12" |
19 | 07'04" | 02:32'16" |
20 | 09'28" | 02:41'44" |
21 | 09'36" | 02:51'20" |
22 | 10'25" | 03:01'45" |
23 | 08'34" | 03:10'19" |
24 | 09'57" | 03:20'16" |
25 | 09'34" | 03:29'50" |
26 | 09'08" | 03:38'58" |
27 | 11'56" | 03:50'54" |
28 | 08'46" | 03:59'40" |
29 | 09'46" | 04:09'26" |
30 | 09'44" | 04:19'10" |
31 | 13'34" | 04:32'44" |
32 | 08'51" | 04:41'35" |
33 | 09'23" | 04:50'58" |
34 | 06'54" | 04:57'52" |
35 | 20'31" | 05:18'23" |
36 | 07'03" | 05:25'26" |
37 | 06'02" | 05:31'28" |
38 | 06'11" | 05:37'39" |
39 | 06'32" | 05:44'11" |
40 | 06'08" | 05:50'19" |
41 | 08'06" | 05:58'25" |
42 | 07'30" | 06:05'55" |
43 | 06'28" | 06:12'23" |
44 | 06'35" | 06:18'58" |
45 | 05'48" | 06:24'46" |
46 | 05'51" | 06:30'37" |
47 | 05'36" | 06:36'13" |
48 | 06'28" | 06:42'41" |
49 | 05'55" | 06:48'36" |
50 | 05'51" | 06:54'27" |
51 | 11'42" | 07:06'09" |
52 | 06'19" | 07:12'28" |
53 | 07'58" | 07:20'26" |
54 | 07'14" | 07:27'40" |
55 | 10'01" | 07:37'41" |
56 | 06'45" | 07:44'26" |
57 | 06'49" | 07:51'15" |
58 | 07'18" | 07:58'33" |
59 | 06'15" | 08:04'48" |
60 | 08'38" | 08:13'26" |
61 | 06'49" | 08:20'15" |
62 | 06'13" | 08:26'28" |
63 | 07'46" | 08:34'14" |
64 | 07'01" | 08:41'15" |
65 | 08'15" | 08:49'30" |
66 | 06'53" | 08:56'23" |
67 | 06'35" | 09:02'58" |
68 | 06'17" | 09:09'15" |
68.6 | 27'38" | 09:25'02" |