12.2 km | 00:59:34 | 04:52/km日期: 2024-12-05 17:28 - 平均心率: 150 - 卡路里: 819 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72
Pace: 05'00" / 04'55" / 04'54" / 04'55" / 04'52" / 04'50" / 04'50" / 04'50" / 04'50" / 04'49" / 04'49" / 04'54" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'17") | 400 / 400 |
| 2 | | 04'57" (+00'11") | 400 / 800 |
| 3 | | 04'55" (+00'09") | 400 / 1200 |
| 4 | | 04'56" (+00'10") | 400 / 1600 |
| 5 | | 04'53" (+00'07") | 400 / 2000 |
| 6 | | 04'47" (+00'01") | 400 / 2400 |
| 7 | | 05'00" (+00'14") | 400 / 2800 |
| 8 | | 04'50" (+00'04") | 400 / 3199 |
| 9 | | 04'56" (+00'10") | 400 / 3599 |
| 10 | | 04'56" (+00'10") | 400 / 3999 |
| 11 | | 04'51" (+00'05") | 400 / 4399 |
| 12 | | 04'56" (+00'10") | 400 / 4800 |
| 13 | | 04'48" (+00'02") | 400 / 5200 |
| 14 | | 04'53" (+00'07") | 400 / 5600 |
| 15 | | 04'47" (+00'01") | 400 / 6000 |
| 16 | | 04'50" (+00'04") | 400 / 6400 |
| 17 | | 04'49" (+00'03") | 400 / 6800 |
| 18 | | 04'48" (+00'02") | 400 / 7200 |
| 19 | | 04'51" (+00'05") | 400 / 7600 |
| 20 | | 04'49" (+00'03") | 400 / 8000 |
| 21 | | 04'53" (+00'07") | 400 / 8400 |
| 22 | | 04'47" (+00'01") | 400 / 8800 |
| 23 | | 04'50" (+00'04") | 400 / 9200 |
| 24 | | 04'48" (+00'02") | 400 / 9600 |
| 25 | | 04'47" (+00'01") | 400 / 10000 |
| 26 | | 04'49" (+00'03") | 400 / 10400 |
| 27 | | 04'46" | 400 / 10800 |
| 28 | | 04'51" (+00'05") | 400 / 11200 |
| 29 | | 04'58" (+00'12") | 400 / 11600 |
| 30 | | 04'51" (+00'05") | 400 / 12000 |
| 31 | | 04'45" | 234 / 12234 |
台中工數神醫
台中工數神醫
台中工數神醫
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