15.1 km | 01:33:54 | 06:14/km日期: 2024-12-06 19:25 - 平均心率: 134 - 卡路里: 1112 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77.9
Pace: 08'02" / 06'00" / 05'57" / 05'46" / 14'15" / 06'25" / 06'22" / 06'26" / 06'06" / 06'09" / 06'05" / 05'37" / 05'24" / 05'05" / 05'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'54") | 1000 / 1000 |
| 2 | | 05'59" (+00'54") | 1000 / 2000 |
| 3 | | 05'57" (+00'52") | 1000 / 3000 |
| 4 | | 05'45" (+00'40") | 1000 / 4000 |
| 5 | | 08'19" (+03'14") | 1000 / 5000 |
| 6 | | 06'24" (+01'19") | 1000 / 6000 |
| 7 | | 06'22" (+01'17") | 1000 / 7000 |
| 8 | | 06'26" (+01'21") | 1000 / 8000 |
| 9 | | 06'05" (+01'00") | 1000 / 9000 |
| 10 | | 06'08" (+01'03") | 1000 / 10000 |
| 11 | | 06'05" (+01'00") | 1000 / 11000 |
| 12 | | 05'36" (+00'31") | 1000 / 12000 |
| 13 | | 05'23" (+00'18") | 1000 / 13000 |
| 14 | | 05'05" | 1000 / 14000 |
| 15 | | 05'22" (+00'17") | 1000 / 15000 |
| 16 | | 18'00" (+12'55") | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
160.75 km 
saucony axon3 累積 :
610.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'00" | 00:14'02" |
| 3 | 05'57" | 00:19'59" |
| 4 | 05'46" | 00:25'45" |
| 5 | 14'15" | 00:40'00" |
| 6 | 06'25" | 00:46'25" |
| 7 | 06'22" | 00:52'47" |
| 8 | 06'26" | 00:59'13" |
| 9 | 06'06" | 01:05'19" |
| 10 | 06'09" | 01:11'28" |
| 11 | 06'05" | 01:17'33" |
| 12 | 05'37" | 01:23'10" |
| 13 | 05'24" | 01:28'34" |
| 14 | 05'05" | 01:33'39" |
| 15 | 05'23" | 01:39'02" |
| 15.0 | 18'07" | 01:39'52" |
展開計圈分析
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