5.4 km | 00:24:09 | 04:29/km日期: 2016-10-13 16:45 - 卡路里: 315 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'32" / 04'40" / 04'27" / 04'22" / 04'26" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'11") | 1000 / 1000 |
2 | | 04'39" (+00'18") | 1000 / 2000 |
3 | | 04'27" (+00'06") | 1000 / 3000 |
4 | | 04'21" | 1000 / 4000 |
5 | | 04'26" (+00'05") | 1000 / 5000 |
6 | | 04'28" (+00'07") | 381 / 5381 |
10月累積里程 :
174.14 km SAUCONY TYPE A6 累積 :
2615.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'40" | 00:09'12" |
3 | 04'27" | 00:13'39" |
4 | 04'22" | 00:18'01" |
5 | 04'26" | 00:22'27" |
5.4 | 04'27" | 00:24'09" |