12.0 km | 01:13:26 | 06:06/km日期: 2024-12-08 09:41 - 平均心率: 146 - 卡路里: 806 Cal - 溫度: 16°C - 濕度: 83.6
Pace: 06'13" / 06'10" / 06'05" / 06'01" / 06'06" / 06'05" / 06'00" / 06'09" / 06'08" / 05'57" / 06'02" / 06'00" / 15'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 153.33 km
Apple Watch 同步 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'05" | 00:18'28" |
| 4 | 06'01" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 06'05" | 00:36'40" |
| 7 | 06'00" | 00:42'40" |
| 8 | 06'09" | 00:48'49" |
| 9 | 06'08" | 00:54'57" |
| 10 | 05'57" | 01:00'54" |
| 11 | 06'02" | 01:06'56" |
| 12 | 06'00" | 01:12'56" |
| 12.1 | 05'35" | 01:13'24" |
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