17.0 km | 02:01:05 | 07:07/km日期: 2016-10-23 16:09 - 卡路里: 873 Cal - 溫度: 32°C - 濕度: 52%
Pace: 07'28" / 06'42" / 06'21" / 06'52" / 06'47" / 06'44" / 06'55" / 06'44" / 06'45" / 06'48" / 06'48" / 06'42" / 07'12" / 07'00" / 07'12" / 07'53" / 09'31" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'44") | 395 / 395 |
2 | | 07'19" (+01'14") | 395 / 791 |
3 | | 06'48" (+00'43") | 403 / 1195 |
4 | | 06'31" (+00'26") | 403 / 1598 |
5 | | 06'50" (+00'45") | 391 / 1990 |
6 | | 06'05" | 410 / 2401 |
7 | | 06'21" (+00'16") | 398 / 2799 |
8 | | 06'50" (+00'45") | 394 / 3194 |
9 | | 06'54" (+00'49") | 412 / 3607 |
10 | | 06'44" (+00'39") | 405 / 4012 |
11 | | 06'44" (+00'39") | 388 / 4400 |
12 | | 06'46" (+00'41") | 410 / 4811 |
13 | | 06'46" (+00'41") | 403 / 5214 |
14 | | 06'53" (+00'48") | 394 / 5608 |
15 | | 06'48" (+00'43") | 408 / 6017 |
16 | | 06'39" (+00'34") | 395 / 6413 |
17 | | 07'00" (+00'55") | 406 / 6819 |
18 | | 06'47" (+00'42") | 406 / 7226 |
19 | | 06'45" (+00'40") | 404 / 7631 |
20 | | 06'40" (+00'35") | 396 / 8028 |
21 | | 06'39" (+00'34") | 398 / 8426 |
22 | | 06'45" (+00'40") | 402 / 8828 |
23 | | 06'49" (+00'44") | 400 / 9228 |
24 | | 07'04" (+00'59") | 404 / 9633 |
25 | | 06'45" (+00'40") | 397 / 10031 |
26 | | 06'55" (+00'50") | 411 / 10442 |
27 | | 06'21" (+00'16") | 398 / 10841 |
28 | | 06'54" (+00'49") | 400 / 11242 |
29 | | 06'39" (+00'34") | 398 / 11640 |
30 | | 06'53" (+00'48") | 406 / 12047 |
31 | | 07'12" (+01'07") | 404 / 12451 |
32 | | 06'54" (+00'49") | 398 / 12849 |
33 | | 07'24" (+01'19") | 407 / 13256 |
34 | | 06'54" (+00'49") | 395 / 13652 |
35 | | 06'50" (+00'45") | 409 / 14061 |
36 | | 07'34" (+01'29") | 396 / 14457 |
37 | | 07'02" (+00'57") | 402 / 14859 |
38 | | 07'18" (+01'13") | 399 / 15259 |
39 | | 07'58" (+01'53") | 412 / 15671 |
40 | | 08'05" (+02'00") | 395 / 16066 |
41 | | 09'14" (+03'09") | 404 / 16470 |
42 | | 09'12" (+03'07") | 392 / 16863 |
43 | | 11'36" (+05'31") | 205 / 17068 |
10月累積里程 :
164.85 km Diadora Da6amr2930 累積 :
221.0 kmAndroid - samsung SM-N930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'42" | 00:14'10" |
3 | 06'21" | 00:20'31" |
4 | 06'52" | 00:27'23" |
5 | 06'47" | 00:34'10" |
6 | 06'44" | 00:40'54" |
7 | 06'55" | 00:47'49" |
8 | 06'44" | 00:54'33" |
9 | 06'45" | 01:01'18" |
10 | 06'48" | 01:08'06" |
11 | 06'48" | 01:14'54" |
12 | 06'42" | 01:21'36" |
13 | 07'12" | 01:28'48" |
14 | 07'00" | 01:35'48" |
15 | 07'12" | 01:43'00" |
16 | 07'53" | 01:50'53" |
17 | 09'31" | 02:00'24" |
17.0 | 68'19" | 02:01'05" |