5.2 km | 00:37:27 | 07:08/km日期: 2024-12-14 06:54 - 卡路里: 346 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 81.9
Pace: 06'37" / 06'51" / 07'06" / 10'37" / 04'59" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'48") | 642 / 642 |
| 2 | | 20'24" (+16'10") | 131 / 774 |
| 3 | | 04'14" | 701 / 1475 |
| 4 | | 17'35" (+13'21") | 182 / 1657 |
| 5 | | 04'28" (+00'14") | 688 / 2346 |
| 6 | | 17'01" (+12'47") | 182 / 2528 |
| 7 | | 04'58" (+00'44") | 603 / 3132 |
| 8 | | 41'23" (+37'09") | 83 / 3216 |
| 9 | | 04'51" (+00'37") | 649 / 3865 |
| 10 | | 38'12" (+33'58") | 81 / 3946 |
| 11 | | 04'28" (+00'14") | 644 / 4591 |
| 12 | | 31'26" (+27'12") | 13 / 4604 |
| 13 | | 04'47" (+00'33") | 622 / 5227 |
| 14 | | 12'51" (+08'37") | 12 / 5240 |
12月累積里程 : 66.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'51" | 00:13'28" |
| 3 | 07'06" | 00:20'34" |
| 4 | 10'37" | 00:31'11" |
| 5 | 04'59" | 00:36'10" |
| 5.2 | 05'24" | 00:37'28" |
展開計圈分析
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