22.3 km | 01:56:32 | 05:14/km日期: 2016-10-25 14:49 - 總爬升: 212 m - 卡路里: 1302 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'09" / 04'38" / 05'08" / 05'08" / 05'13" / 05'40" / 05'18" / 04'52" / 04'52" / 05'38" / 05'19" / 05'21" / 05'01" / 05'16" / 05'36" / 05'00" / 04'34" / 04'41" / 05'45" / 05'40" / 05'02" / 05'25" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'42") | 992 / 992 |
2 | | 04'35" (+00'09") | 1166 / 2159 |
3 | | 05'13" (+00'47") | 1028 / 3188 |
4 | | 05'06" (+00'40") | 1072 / 4260 |
5 | | 05'23" (+00'57") | 1046 / 5306 |
6 | | 05'32" (+01'06") | 1039 / 6346 |
7 | | 05'10" (+00'44") | 1003 / 7350 |
8 | | 04'51" (+00'25") | 1033 / 8383 |
9 | | 04'59" (+00'33") | 1006 / 9389 |
10 | | 05'25" (+00'59") | 1047 / 10437 |
11 | | 05'32" (+01'06") | 1037 / 11474 |
12 | | 05'17" (+00'51") | 1000 / 12474 |
13 | | 05'02" (+00'36") | 1018 / 13493 |
14 | | 05'18" (+00'52") | 1006 / 14500 |
15 | | 05'28" (+01'02") | 1004 / 15504 |
16 | | 04'48" (+00'22") | 1116 / 16621 |
17 | | 04'26" | 1083 / 17704 |
18 | | 05'32" (+01'06") | 1009 / 18714 |
19 | | 05'42" (+01'16") | 1000 / 19715 |
20 | | 05'21" (+00'55") | 1042 / 20757 |
21 | | 05'08" (+00'42") | 1056 / 21814 |
22 | | 05'13" (+00'47") | 445 / 22260 |
10月累積里程 :
404.33 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 04'38" | 00:10'47" |
3 | 05'08" | 00:15'55" |
4 | 05'08" | 00:21'03" |
5 | 05'13" | 00:26'16" |
6 | 05'40" | 00:31'56" |
7 | 05'18" | 00:37'14" |
8 | 04'52" | 00:42'06" |
9 | 04'52" | 00:46'58" |
10 | 05'38" | 00:52'36" |
11 | 05'19" | 00:57'55" |
12 | 05'21" | 01:03'16" |
13 | 05'01" | 01:08'17" |
14 | 05'16" | 01:13'33" |
15 | 05'36" | 01:19'09" |
16 | 05'00" | 01:24'09" |
17 | 04'34" | 01:28'43" |
18 | 04'41" | 01:33'24" |
19 | 05'45" | 01:39'09" |
20 | 05'40" | 01:44'49" |
21 | 05'02" | 01:49'51" |
22 | 05'25" | 01:55'16" |
22.3 | 04'52" | 01:56'32" |