7.0 km | 00:35:41 | 05:05/km日期: 2016-10-23 21:17 - 卡路里: 526 Cal - 平均步頻: 202 - 溫度: 25°C - 濕度: 78%
Pace: 04'57" / 05'10" / 05'20" / 05'06" / 05'04" / 05'10" / 04'52" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'06") | 1000 / 1000 |
2 | | 05'09" (+00'18") | 1000 / 2000 |
3 | | 05'20" (+00'29") | 1000 / 3000 |
4 | | 05'05" (+00'14") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 05'09" (+00'18") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 02'31" | 12 / 7012 |
10月累積里程 :
200.20 km 子母鱷魚 丫拖 累積 :
6238.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'10" | 00:10'07" |
3 | 05'20" | 00:15'27" |
4 | 05'06" | 00:20'33" |
5 | 05'04" | 00:25'37" |
6 | 05'10" | 00:30'47" |
7 | 04'52" | 00:35'39" |
7.0 | 02'42" | 00:35'41" |