10.1 km | 01:02:35 | 06:10/km日期: 2016-10-25 05:40 - 總爬升: 104 m - 平均心率: 149 - 卡路里: 675 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 90%
Pace: 06'38" / 06'03" / 05'50" / 05'49" / 05'40" / 06'02" / 06'08" / 05'41" / 06'30" / 07'19" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'58") | 1000 / 1000 |
| 2 | | 06'03" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 06'02" (+00'23") | 1000 / 6000 |
| 7 | | 06'08" (+00'29") | 1000 / 7000 |
| 8 | | 05'40" (+00'01") | 1000 / 8000 |
| 9 | | 06'29" (+00'50") | 1000 / 9000 |
| 10 | | 07'18" (+01'39") | 1000 / 10000 |
| 11 | | 07'01" (+01'22") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
198.94 km 
Skechers gomeb strada 2 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'03" | 00:12'41" |
| 3 | 05'50" | 00:18'31" |
| 4 | 05'49" | 00:24'20" |
| 5 | 05'40" | 00:30'00" |
| 6 | 06'02" | 00:36'02" |
| 7 | 06'08" | 00:42'10" |
| 8 | 05'41" | 00:47'51" |
| 9 | 06'30" | 00:54'21" |
| 10 | 07'19" | 01:01'40" |
| 10.1 | 06'56" | 01:02'35" |
展開計圈分析
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