4.1 km | 13:25:35 | 195:01/km日期: 2024-12-17 06:18 - 平均心率: 76 - 卡路里: 244 Cal - 平均步頻: 107 - 溫度: 14°C - 濕度: 87.6
Pace: 364'31" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 04'59" / 13'02" / 13'24" / 51'30" / 00'01" / 26'02" / 00'01" / 00'01" / 2553'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
235.72 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 364'31" | 06:04'31" |
| 2 | 00'01" | 06:04'32" |
| 3 | 00'01" | 06:04'33" |
| 4 | 00'01" | 06:04'34" |
| 5 | 00'01" | 06:04'35" |
| 6 | 00'01" | 06:04'36" |
| 7 | 00'01" | 06:04'37" |
| 8 | 04'59" | 06:09'36" |
| 9 | 13'02" | 06:22'38" |
| 10 | 13'24" | 06:36'02" |
| 11 | 51'30" | 07:27'32" |
| 12 | 00'01" | 07:27'33" |
| 13 | 26'02" | 07:53'35" |
| 14 | 00'01" | 07:53'36" |
| 15 | 00'01" | 07:53'37" |
| 4.1 | -30'-32" | 13:25'35" |
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