5.2 km | 00:23:38 | 04:33/km日期: 2016-10-25 12:08 - 卡路里: 257 Cal
Pace: 04'52" / 04'27" / 04'29" / 04'35" / 04'24" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'27") | 1003 / 1003 |
2 | | 04'27" (+00'03") | 999 / 2002 |
3 | | 04'28" (+00'04") | 1000 / 3002 |
4 | | 04'34" (+00'10") | 1001 / 4003 |
5 | | 04'24" | 1009 / 5012 |
6 | | 04'30" (+00'06") | 177 / 5190 |
10月累積里程 : 233.13 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'27" | 00:09'19" |
3 | 04'29" | 00:13'48" |
4 | 04'35" | 00:18'23" |
5 | 04'24" | 00:22'47" |
5.2 | 04'28" | 00:23'38" |