8.4 km | 01:14:43 | 08:53/km日期: 2024-12-17 09:05 - 總爬升: 220 m - 卡路里: 453 Cal - 總步數: 10174 - 平均步頻: 136 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 77.2
Pace: 10'48" / 07'53" / 08'25" / 08'19" / 08'34" / 08'48" / 10'20" / 08'50" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'47" (+02'55") | 1000 / 1000 | 112 / 82 |
2 | | 07'52" | 1000 / 2001 | 155 / 81 |
3 | | 08'26" (+00'34") | 1000 / 3001 | 150 / 78 |
4 | | 08'19" (+00'27") | 1000 / 4002 | 148 / 80 |
5 | | 08'34" (+00'42") | 1000 / 5002 | 151 / 77 |
6 | | 08'46" (+00'54") | 1000 / 6003 | 139 / 81 |
7 | | 10'27" (+02'35") | 1000 / 7003 | 112 / 85 |
8 | | 08'47" (+00'55") | 1000 / 8003 | 121 / 93 |
9 | | 06'37" | 397 / 8401 | 173 / 87 |
12月累積里程 :
1257.66 km MW Watch 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 07'53" | 00:18'41" |
3 | 08'25" | 00:27'06" |
4 | 08'19" | 00:35'25" |
5 | 08'34" | 00:43'59" |
6 | 08'48" | 00:52'47" |
7 | 10'20" | 01:03'07" |
8 | 08'50" | 01:11'57" |
8.4 | 06'53" | 01:14'43" |