15.3 km | 01:30:44 | 05:56/km日期: 2016-10-27 06:15 - 總爬升: 230 m - 地點: 屏東墾丁 - 天氣: 晴 - 卡路里: 825 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'40" / 06'09" / 06'17" / 05'55" / 06'03" / 05'56" / 05'40" / 06'05" / 06'12" / 06'18" / 05'29" / 05'24" / 05'22" / 05'42" / 05'55" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'18") | 991 / 991 |
| 2 | | 06'07" (+00'46") | 1007 / 1998 |
| 3 | | 06'15" (+00'54") | 1000 / 2999 |
| 4 | | 05'58" (+00'37") | 1002 / 4002 |
| 5 | | 06'01" (+00'40") | 996 / 4998 |
| 6 | | 05'58" (+00'37") | 1001 / 6000 |
| 7 | | 05'37" (+00'16") | 999 / 6999 |
| 8 | | 06'06" (+00'45") | 1003 / 8003 |
| 9 | | 06'11" (+00'50") | 1002 / 9005 |
| 10 | | 06'17" (+00'56") | 1001 / 10007 |
| 11 | | 05'29" (+00'08") | 998 / 11006 |
| 12 | | 05'25" (+00'04") | 994 / 12001 |
| 13 | | 05'21" | 1002 / 13003 |
| 14 | | 05'41" (+00'20") | 1001 / 14004 |
| 15 | | 05'55" (+00'34") | 1006 / 15011 |
| 16 | | 05'58" (+00'37") | 262 / 15273 |
06:15時墾丁民宿旁開跑，先慢跑至墾丁國家公園服務區，再跑山路至墾丁國家公園入口處，原路折返跑回民宿，跑完15K結束!全新體驗路旁還看見三隻梅花鹿!
10月累積里程 : 406.56 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'09" | 00:12'49" |
| 3 | 06'17" | 00:19'06" |
| 4 | 05'55" | 00:25'01" |
| 5 | 06'03" | 00:31'04" |
| 6 | 05'56" | 00:37'00" |
| 7 | 05'40" | 00:42'40" |
| 8 | 06'05" | 00:48'45" |
| 9 | 06'12" | 00:54'57" |
| 10 | 06'18" | 01:01'15" |
| 11 | 05'29" | 01:06'44" |
| 12 | 05'24" | 01:12'08" |
| 13 | 05'22" | 01:17'30" |
| 14 | 05'42" | 01:23'12" |
| 15 | 05'55" | 01:29'07" |
| 15.3 | 05'54" | 01:30'44" |
展開計圈分析
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