17.1 km | 01:24:06 | 04:55/km日期: 2024-12-18 17:32 - 卡路里: 984 Cal
Pace: 04'57" / 04'55" / 04'57" / 04'52" / 04'56" / 04'56" / 04'59" / 04'52" / 04'57" / 04'57" / 04'57" / 05'00" / 04'57" / 04'55" / 04'55" / 04'53" / 04'47" / 05'24" /
12月累積里程 :
398.31 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'55" | 00:09'52" |
3 | 04'57" | 00:14'49" |
4 | 04'52" | 00:19'41" |
5 | 04'56" | 00:24'37" |
6 | 04'56" | 00:29'33" |
7 | 04'59" | 00:34'32" |
8 | 04'52" | 00:39'24" |
9 | 04'57" | 00:44'21" |
10 | 04'57" | 00:49'18" |
11 | 04'57" | 00:54'15" |
12 | 05'00" | 00:59'15" |
13 | 04'57" | 01:04'12" |
14 | 04'55" | 01:09'07" |
15 | 04'55" | 01:14'02" |
16 | 04'53" | 01:18'55" |
17 | 04'47" | 01:23'42" |
17.1 | 05'21" | 01:24'06" |