64.6 km | 09:17:45 | 08:37/km日期: 2024-12-21 06:06 - 總爬升: 1009 m - 地點: 壩頂_仙山來回 - 天氣: 陰雨天 - 平均心率: 110 - 卡路里: 3931 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 92.9
Pace: 09'08" / 07'20" / 09'22" / 06'56" / 07'18" / 07'30" / 07'10" / 08'01" / 06'49" / 07'02" / 07'51" / 07'09" / 07'15" / 07'12" / 07'07" / 13'02" / 21'59" / 07'16" / 07'17" / 07'29" / 08'47" / 09'05" / 07'46" / 12'57" / 09'55" / 07'12" / 11'45" / 10'13" / 10'34" / 10'15" / 11'17" / 18'00" / 27'26" / 08'24" / 06'41" / 06'51" / 05'46" / 05'53" / 05'54" / 05'49" / 06'48" / 05'51" / 08'01" / 06'55" / 07'45" / 06'27" / 06'13" / 09'35" / 10'38" / 06'22" / 11'01" / 09'48" / 06'06" / 06'13" / 08'09" / 06'19" / 06'00" / 06'43" / 06'05" / 06'11" / 08'17" / 10'25" / 09'12" / 06'39" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'23") | 1000 / 1000 |
| 2 | | 07'19" (+01'34") | 1000 / 2000 |
| 3 | | 09'21" (+03'36") | 1000 / 3000 |
| 4 | | 06'56" (+01'11") | 1000 / 4000 |
| 5 | | 07'17" (+01'32") | 1000 / 5000 |
| 6 | | 07'30" (+01'45") | 1000 / 6000 |
| 7 | | 07'10" (+01'25") | 1000 / 7000 |
| 8 | | 08'00" (+02'15") | 1000 / 8000 |
| 9 | | 06'49" (+01'04") | 1000 / 9000 |
| 10 | | 07'01" (+01'16") | 1000 / 10000 |
| 11 | | 07'50" (+02'05") | 1000 / 11000 |
| 12 | | 07'09" (+01'24") | 1000 / 12000 |
| 13 | | 07'14" (+01'29") | 1000 / 13000 |
| 14 | | 07'12" (+01'27") | 1000 / 14000 |
| 15 | | 07'07" (+01'22") | 1000 / 15000 |
| 16 | | 13'01" (+07'16") | 1000 / 16000 |
| 17 | | 21'58" (+16'13") | 1000 / 17000 |
| 18 | | 07'16" (+01'31") | 1000 / 18000 |
| 19 | | 07'16" (+01'31") | 1000 / 19000 |
| 20 | | 07'29" (+01'44") | 1000 / 20000 |
| 21 | | 08'46" (+03'01") | 1000 / 21000 |
| 22 | | 09'05" (+03'20") | 1000 / 22000 |
| 23 | | 07'46" (+02'01") | 1000 / 23000 |
| 24 | | 12'57" (+07'12") | 1000 / 24000 |
| 25 | | 09'55" (+04'10") | 1000 / 25000 |
| 26 | | 07'11" (+01'26") | 1000 / 26000 |
| 27 | | 11'45" (+06'00") | 1000 / 27000 |
| 28 | | 10'12" (+04'27") | 1000 / 28000 |
| 29 | | 10'33" (+04'48") | 1000 / 29000 |
| 30 | | 10'15" (+04'30") | 1000 / 30000 |
| 31 | | 11'16" (+05'31") | 1000 / 31000 |
| 32 | | 18'00" (+12'15") | 1000 / 32000 |
| 33 | | 27'25" (+21'40") | 1000 / 33000 |
| 34 | | 08'23" (+02'38") | 1000 / 34000 |
| 35 | | 06'41" (+00'56") | 1000 / 35000 |
| 36 | | 06'50" (+01'05") | 1000 / 36000 |
| 37 | | 05'45" | 1000 / 37000 |
| 38 | | 05'53" (+00'08") | 1000 / 38000 |
| 39 | | 05'54" (+00'09") | 1000 / 39000 |
| 40 | | 05'48" (+00'03") | 1000 / 40000 |
| 41 | | 06'48" (+01'03") | 1000 / 41000 |
| 42 | | 05'50" (+00'05") | 1000 / 42000 |
| 43 | | 08'01" (+02'16") | 1000 / 43000 |
| 44 | | 06'55" (+01'10") | 1000 / 44000 |
| 45 | | 07'44" (+01'59") | 1000 / 45000 |
| 46 | | 06'27" (+00'42") | 1000 / 46000 |
| 47 | | 06'12" (+00'27") | 1000 / 47000 |
| 48 | | 09'35" (+03'50") | 1000 / 48000 |
| 49 | | 10'37" (+04'52") | 1000 / 49000 |
| 50 | | 06'21" (+00'36") | 1000 / 50000 |
| 51 | | 11'01" (+05'16") | 1000 / 51000 |
| 52 | | 09'47" (+04'02") | 1000 / 52000 |
| 53 | | 06'05" (+00'20") | 1000 / 53000 |
| 54 | | 06'13" (+00'28") | 1000 / 54000 |
| 55 | | 08'08" (+02'23") | 1000 / 55000 |
| 56 | | 06'19" (+00'34") | 1000 / 56000 |
| 57 | | 06'00" (+00'15") | 1000 / 57000 |
| 58 | | 06'42" (+00'57") | 1000 / 58000 |
| 59 | | 06'05" (+00'20") | 1000 / 59000 |
| 60 | | 06'10" (+00'25") | 1000 / 60000 |
| 61 | | 08'16" (+02'31") | 1000 / 61000 |
| 62 | | 10'25" (+04'40") | 1000 / 62000 |
| 63 | | 09'11" (+03'26") | 1000 / 63000 |
| 64 | | 06'39" (+00'54") | 1000 / 64000 |
| 65 | | 08'30" (+02'45") | 627 / 64627 |
苗栗徐雲寶
苗栗徐雲寶
苗栗徐雲寶
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