10.1 km | 00:54:42 | 05:25/km日期: 2013-09-25 23:48 - 地點: 桃園陽明公園 - 天氣: 小雨 - 卡路里: 499 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'54" / 05'42" / 05'40" / 05'32" / 05'24" / 05'18" / 05'27" / 05'15" / 05'09" / 04'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'46") | 1007 / 1007 |
| 2 | | 05'40" (+00'33") | 1003 / 2011 |
| 3 | | 05'40" (+00'33") | 1007 / 3018 |
| 4 | | 05'30" (+00'23") | 1005 / 4024 |
| 5 | | 05'25" (+00'18") | 997 / 5021 |
| 6 | | 05'18" (+00'11") | 1005 / 6027 |
| 7 | | 05'25" (+00'18") | 1007 / 7034 |
| 8 | | 05'15" (+00'08") | 1006 / 8041 |
| 9 | | 05'07" | 1007 / 9048 |
| 10 | | 04'55" | 995 / 10043 |
9月累積里程 :
223.34 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'40" | 00:17'16" |
| 4 | 05'32" | 00:22'48" |
| 5 | 05'24" | 00:28'12" |
| 6 | 05'18" | 00:33'30" |
| 7 | 05'27" | 00:38'57" |
| 8 | 05'15" | 00:44'12" |
| 9 | 05'09" | 00:49'21" |
| 10 | 04'55" | 00:54'16" |
| 10.1 | 05'58" | 00:54'42" |
留言 
展開計圈分析
