10.0 km | 01:01:04 | 06:05/km日期: 2016-10-27 22:25 - 地點: - 卡路里: 603 Cal - 平均步頻: 172
Pace: 06'03" / 06'12" / 06'04" / 05'53" / 05'57" / 06'08" / 06'10" / 06'05" / 06'08" / 06'17" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'09") | 1000 / 1000 |
2 | | 06'12" (+00'19") | 1000 / 2000 |
3 | | 06'03" (+00'10") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 05'57" (+00'04") | 1000 / 5000 |
6 | | 06'07" (+00'14") | 1000 / 6000 |
7 | | 06'09" (+00'16") | 1000 / 7000 |
8 | | 06'04" (+00'11") | 1000 / 8000 |
9 | | 06'07" (+00'14") | 1000 / 9000 |
10 | | 06'16" (+00'23") | 1000 / 10000 |
11 | | 06'26" (+00'33") | 20 / 10020 |
10月累積里程 :
272.04 km mizuno Rider 18 綠 累積 :
7902.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'12" | 00:12'15" |
3 | 06'04" | 00:18'19" |
4 | 05'53" | 00:24'12" |
5 | 05'57" | 00:30'09" |
6 | 06'08" | 00:36'17" |
7 | 06'10" | 00:42'27" |
8 | 06'05" | 00:48'32" |
9 | 06'08" | 00:54'40" |
10 | 06'17" | 01:00'57" |
10.0 | 05'40" | 01:01'04" |