8.6 km | 00:52:20 | 06:05/km日期: 2024-12-23 05:37 - 卡路里: 432 Cal - 總步數: 9318 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 67.3
Pace: 05'57" / 06'00" / 05'50" / 06'15" / 06'13" / 06'27" / 06'05" / 05'57" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'11") | 1000 / 1000 | 174 / 95 |
2 | | 06'02" (+00'14") | 1002 / 2003 | 178 / 92 |
3 | | 05'48" | 1001 / 3004 | 179 / 95 |
4 | | 06'17" (+00'29") | 1000 / 4004 | 178 / 89 |
5 | | 06'11" (+00'23") | 1001 / 5006 | 176 / 91 |
6 | | 06'32" (+00'44") | 1002 / 6008 | 179 / 85 |
7 | | 06'08" (+00'20") | 1000 / 7009 | 178 / 91 |
8 | | 05'56" (+00'08") | 1001 / 8010 | 179 / 93 |
9 | | 05'46" | 574 / 8584 | 176 / 98 |
12月累積里程 :
499.33 km Mizuno Wave Rider 17(歐美線隱藏版) 累積 :
1479.0 kmMW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'00" | 00:11'57" |
3 | 05'50" | 00:17'47" |
4 | 06'15" | 00:24'02" |
5 | 06'13" | 00:30'15" |
6 | 06'27" | 00:36'42" |
7 | 06'05" | 00:42'47" |
8 | 05'57" | 00:48'44" |
8.6 | 06'09" | 00:52'20" |