6.1 km | 00:59:22 | 09:39/km日期: 2016-10-30 17:38 - 卡路里: 380 Cal - 溫度: 22°C - 濕度: 73%
Pace: 12'39" / 09'36" / 09'16" / 09'12" / 09'00" / 08'45" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'16" (+03'31") | 1000 / 1000 |
| 2 | | 09'36" (+00'51") | 1000 / 2000 |
| 3 | | 09'16" (+00'31") | 1000 / 3000 |
| 4 | | 09'11" (+00'26") | 1000 / 4000 |
| 5 | | 08'59" (+00'14") | 1000 / 5000 |
| 6 | | 08'45" | 1000 / 6000 |
| 7 | | 08'40" | 148 / 6148 |
10月累積里程 : 35.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'39" | 00:12'39" |
| 2 | 09'36" | 00:22'15" |
| 3 | 09'16" | 00:31'31" |
| 4 | 09'12" | 00:40'43" |
| 5 | 09'00" | 00:49'43" |
| 6 | 08'45" | 00:58'28" |
| 6.1 | 08'37" | 00:59'45" |
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