10.0 km | 00:54:00 | 05:23/km日期: 2016-10-28 07:00 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 83%
Pace: 05'35" / 05'22" / 05'19" / 05'16" / 05'15" / 05'14" / 05'16" / 05'27" / 05'32" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 1000 / 1000 |
| 2 | | 05'22" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'16" (+00'03") | 1000 / 4000 |
| 5 | | 05'15" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'28") | 1000 / 10000 |
| 11 | | 03'34" | 12 / 10012 |
10月累積里程 :
266.41 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'19" | 00:16'16" |
| 4 | 05'16" | 00:21'32" |
| 5 | 05'15" | 00:26'47" |
| 6 | 05'14" | 00:32'01" |
| 7 | 05'16" | 00:37'17" |
| 8 | 05'27" | 00:42'44" |
| 9 | 05'32" | 00:48'16" |
| 10 | 05'41" | 00:53'57" |
| 10.0 | 03'57" | 00:54'00" |
展開計圈分析
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