13.1 km | 01:14:13 | 05:41/km日期: 2024-12-24 07:10 - 平均心率: 146 - 卡路里: 961 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 97.6
Pace: 05'06" / 05'08" / 06'15" / 05'17" / 05'04" / 06'15" / 05'44" / 05'06" / 05'55" / 06'55" / 05'06" / 05'06" / 06'56" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'07") | 395 / 395 |
| 2 | | 05'06" (+00'04") | 406 / 801 |
| 3 | | 05'05" (+00'03") | 411 / 1213 |
| 4 | | 05'10" (+00'08") | 401 / 1614 |
| 5 | | 05'02" | 412 / 2027 |
| 6 | | 05'05" (+00'03") | 398 / 2425 |
| 7 | | 06'47" (+01'45") | 820 / 3245 |
| 8 | | 05'04" (+00'02") | 407 / 3652 |
| 9 | | 05'02" | 1000 / 4652 |
| 10 | | 05'04" (+00'02") | 1000 / 5652 |
| 11 | | 05'26" (+00'24") | 32 / 5685 |
| 12 | | 07'15" (+02'13") | 827 / 6513 |
| 13 | | 05'07" (+00'05") | 402 / 6915 |
| 14 | | 05'04" (+00'02") | 409 / 7325 |
| 15 | | 05'05" (+00'03") | 403 / 7729 |
| 16 | | 05'07" (+00'05") | 405 / 8134 |
| 17 | | 05'05" (+00'03") | 405 / 8539 |
| 18 | | 05'11" (+00'09") | 411 / 8950 |
| 19 | | 08'11" (+03'09") | 837 / 9788 |
| 20 | | 05'04" (+00'02") | 1000 / 10788 |
| 21 | | 05'05" (+00'03") | 1000 / 11788 |
| 22 | | 05'12" (+00'10") | 426 / 12214 |
| 23 | | 07'20" (+02'18") | 838 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
384.60 km 
Adidas adizero takumi sen9 累積 :
553.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'08" | 00:10'14" |
| 3 | 06'15" | 00:16'29" |
| 4 | 05'17" | 00:21'46" |
| 5 | 05'04" | 00:26'50" |
| 6 | 06'15" | 00:33'05" |
| 7 | 05'44" | 00:38'49" |
| 8 | 05'06" | 00:43'55" |
| 9 | 05'55" | 00:49'50" |
| 10 | 06'55" | 00:56'45" |
| 11 | 05'06" | 01:01'51" |
| 12 | 05'06" | 01:06'57" |
| 13 | 06'56" | 01:13'53" |
| 13.1 | 06'37" | 01:14'14" |
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